Slackers Welcome. Day 10 of Advocare Cleanse Phase
Why do you do AdvoCare? It works!
Why should I do AdvoCare? 100% promise that it works!
Workout! Early morning workout to my new AdvoCare "Can You 24" DVD with my hubs and again with my workout buddy.
Wow! I snacked today! SugarSnap Peas!! Low Sodium Almonds. I did drink a bottle of water, 500 ml. I'll have to do better next time.
My lunch time at work today did not happen until around 1 p.m. and I was famished. This is the problem with working, it can throw a wrench in my plans. I kept snacking on my peas until time to eat. When I sit down to eat I will take 3 OmegaPlex as well.
I hate a salad with pumpkin seeds, cranberries and smoked chicken. I used a creamy Italian.
I had a Spark which has amino acids and some catalyst. Good healthy proteins curbed my hunger until dinner. Plus, I needed some mental focus to get things done.
Dinner: Tonight I worked a mixer and ate one of my yummy protein bars on the way there. Yum! Oh and did I mention that today was my birthday...no cake for me but I'm feeling so much lighter today.
Yay the Cleanse Phase is over and now I'm going to enjoy the next 14 days of the challenge like I do every single day until time for the next cleanse. :)