Today, I joined SparkPeople.com to give it a try.
Click the button above to join me.
If you are already a member look me up.
I've made some serious changes to my lifestyle in the last 2 months and the one thing that has helped me to keep up the good work is the encouragement I have gotten from family and friends. Not to mention my shrinking body and the fact that I feel better.
My #1 downfall is that I fall of the wagon so easily.
Join me and we can all encourage each other to live healthier so that we can live better!