1 Cup Homemade Protein/Energy Bars
I am a busy, busy momma. I run a house, run kids around, and run my own business too that involves helping others run their own business. Whew! I am so tired of not having a healthy snack that satisfies my sweet tooth too. So, with the recipe below I get a healthy, high protein snack that is packed full of healthy energy too! This recipe is good raw too!
1 Cup ~ Honey
1 Cup ~ Crunchy Peanut Butter
1 Cup ~ Raisins/Cranberries
1 Cup ~ Whole Oats
1 Cup ~AdvoCare Muscle Gain
1 Cup ~ AdvoCare Post Workout Recovery
Stir together dry ingredients, raisins/cranberries, whole oats, Muscle Gain, &Post Workout Recovery
Melt Peanut Butter for 1 minute in microwave. Pour peanut butter and honey into dry ingredients and mix. Add 1 tbls of water as needed until mixture forms a ball.
Pour into a bar pan or into a square casserole dish*, spread/press, put into a 450 degree oven for 15 minutes and let cool.
I used 2 square casserole dishes and spread about 1/2 inch thick.
~Try this recipe raw!~
Roll the mixture into bite size balls and if sticky coat with a dusting of muscle gain chocolate. YUM!
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I will not put anything less than the best in my body and I actually get paid to do it now. ;)