Jake Soup: Protein Rich & Veggie Full

Tuesday, January 07, 2014 Aimee Larsen 0 Comments

Jake wanted soup so we made soup.

He ate olives and helped with the potatoes.  He insisted the potatoes keep their skin.

7 cups of water (Bring to Boil)
2 cups of yellow potatoes
1.5 cups of  Meat (we used smoked/pulled pork)
1 cup of baby carrots
1/2 cup pinto beans
1/2 cup of yellow split peas
1/2 cup of green split peas
1/4 cup of barley
1/2 cup of quinoa
1/4 cup of tiny alphabet pasta
1 tbls of dried/chopped mushrooms
1 tbls of dried chopped onions
2 tbls  Pampered Chef: Sweet Basil Rub
Salt and Pepper to taste

Add meat, carrots, beans, & peas to boiling water and turn down to simmer for 2 hours.
Add seasoning, pasta, mushrooms, onions, quinoa, & potatoes and cook until potatoes are soft, approx 30 mins.
Add water if needed.  Salt and Pepper to taste


0 Comments Here:

Show the love. Major love!